Services
Motherhood can feel heavy — but you don’t have to carry it all alone.
Whether you’re seeking guidance, tools, or connection, my offerings are designed to help you feel more rooted, more supported, and more you.
🩷 Therapy
Learn and grow in a traditional therapeutic setting.
Traditional therapy uses modalities such as cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR). Traditional therapy is appropriate for those experiencing anxiety, depression, OCD, etc. during pregnancy or postpartum, pregnancy loss, infertility, birth trauma, and hormonal related challenges- PMDD or menopause.
For the mom who prefers traditional, structured support.
🎓 Self-Paced Digital Courses
Learn at your own pace, on your own time
Access educational, evidence-informed courses designed to help you manage anxiety, reduce overwhelm, and reconnect with your inner calm — whenever it works for you.
For the mom who prefers flexibility without sacrificing support.
🤍 Postpartum Preparation Workshop for Moms & Partners
Prepare for more than just the birth — prepare for the life that follows.
My postpartum coaching sessions are designed to help expecting moms and their partners feel informed, supported, and emotionally equipped for the early weeks of parenthood. Together, we’ll explore practical tools for nervous system care, emotional wellness, communication, and how to navigate the identity shifts that come with becoming a parent. You'll walk away from this appointment with a customized postpartum wellness plan
Because postpartum is not just about recovery — it’s about being prepared to thrive, together.
🌿 Groups & Community Gatherings
Restore, connect, and breathe
Join us for local retreats designed to nurture your emotional wellness and help you build meaningful connections. Through gentle movement, reflection, and shared learning, you’ll leave feeling lighter, stronger, and not so alone.
Because motherhood was never meant to be done in isolation.
Success Stories
"Bloom for Moms' therapy and resources have been invaluable in my motherhood journey. It's truly life-changing."
Sarah M.
"The ongoing support I received from Bloom for Moms made all the difference in my motherhood journey."
Alex K.
"Highly recommend Bloom for Moms for anyone looking to thrive in their motherhood journey."
Elena S.
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